CFT 
National Handwashing Day
Every year on October 15, we observe National Handwashing Day, a reminder of the crucial role that hand hygiene plays in preventing the spread of illness. This day not only emphasises the importance of washing our hands but also serves as an opportunity to educate communities about effective hygiene practices.
The Importance of Handwashing
Handwashing is one of the most effective ways to prevent the transmission of germs and bacteria. According to the World Health Organization (WHO), clean hands can significantly reduce the likelihood of respiratory infections, gastrointestinal diseases and other foodborne illnesses, and other communicable diseases. This is especially important in settings like schools, hospitals, and homes with young children or elderly individuals who may be more susceptible to infections.
The Science Behind Handwashing
When we wash our hands properly, we remove dirt, viruses, and bacteria that can lead to illnesses. The process of scrubbing with soap not only cleans but also breaks down the oils and residues on our skin, effectively eliminating harmful pathogens. The CDC recommends washing hands for at least 20 seconds, which is roughly the time it takes to sing “Happy Birthday” twice!
Use this day – 15 October - to recommit to your own handwashing habits. Set reminders to wash your hands before meals, after using the restroom, and after returning home.
STEP BY STEP GUIDE
How to Wash Your Hands Properly
To maximise the benefits of handwashing, it’s essential to do it correctly. Here’s a simple guide to effective handwashing:
1: Wet Your Hands
Use clean, running water (warm or cold) and wet your hands thoroughly.
2: Apply Soap
Lather your hands with soap, covering all surfaces including the back of your hands, between your fingers, and under your nails.
3: Scrub for at Least 20 Seconds
Sing the "Happy Birthday" song twice to ensure you’re scrubbing long enough.
4: Rinse
Rinse your hands well under clean, running water.
5: Dry
Dry your hands using a clean towel or air dry them.
Free Handwashing Guides
Download our free Handwashing posters to display in your kitchen wash areas as a reminder for your team to remember to wash their hands properly.
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